Caleb Houser
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Health and Fitness
4 Reasons Why Every College Student Needs a Kava Drink
The college semester has started. It’s an exciting time. Whether you’re an incoming freshman or you already have some credit…
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Health and Fitness
Top 4 Benefits of a Mental Health App for Your Employees
While some jobs can be more stressful than others, nearly everyone experiences some form of work-related stress. Sometimes it feels…
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Health and Fitness
Getting to Gyms in Salinas and Working Out on Hectic Mornings
Hectic mornings don’t have to get in the way of a great workout. You can make it to one of…
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Health and Fitness
Running in Your Bodybuilding Clothes: Can Cardio Help Bodybuilders?
Weightlifting is one of the core parts of building muscle, but what about cardio? If you start a running regimen…
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